We know regular exercises can be beneficial for one’s health in many ways, and that’s the case in a recent study about exercise benefits from one’s teen years. In a recent study published in the journal Cancer Epidemiology, Biomarkers & Prevention, researchers found that women who exercised during their [...]
There is no known cure for the cold, commonly know as the flu; however over-the-counter drugs are able to bring some symptom relief or reduce the time of those symptoms. Here are some home-based remedies that can relieve the symptoms and make you feel better.
1. Blow Your Nose Frequently [...]
How likely is it that you’ll be able to keep your kids from getting a cold completely? Chances are that no matter how hard you try there’s going to be some point where your kid catches a cold. This doesn’t mean you have to throw in the towel though. [...]